Can Claustrophobia be Cured?
The simple answer is ‘Yes, however, a little work is needed on your behalf. The fear of enclosed spaces is a very common phobia that affects more people than you think.
Many people affected by this phobia will just get on with their lives without ever seeking help. For them, it’s something that can be avoided but for others, it’s a big problem as it can lead to panic attacks.
The reality is that most people will think they have some form of claustrophobia which may be true. But what they don’t understand is that a person who has a severe form of this phobia cannot go about their lives as the rest of us do.
It’s estimated that up to 2.2% of the American population is affected by Claustrophobia. There are many reasons as to why someone would be affected by this anxiety disorder.
People who suffer from this phobia can have varied symptoms including sweating, nausea, or even have difficulty breathing.
Many who suffer from severe side effects of this phobia can even confine themselves to their own house and avoid social activities altogether.
In their youth, the sufferer may have found themselves in an enclosed space with no way out & this triggered this phobia.
Having this phobia can affect people in many different ways.
It could impact your driving for instance or you could have a problem with elevators. These may seem small problems to some but they can be very disruptive especially to someone who has an active life as they are on the move a lot more.
Enclosed Spaces Phobia
This fear can have a huge effect on the sufferer & will get them into retreat mode very quickly. They feel very restricted in an enclosed environment and are very relieved when they come back into an open space.
A good example is when someone feels very uncomfortable in an airplane, it’s the fear of no escape if something goes wrong which starts the panic every time.
Claustrophobia & Panic Attacks
Someone who suffers from this phobia will think they are going to get hurt and will have a phobic reaction to small spaces. Of course, we all know that this is the mind overreacting but how does it do this.
You see, the over-analytical part of the brain can be very powerful & will often overprotect itself, even when there’s an unrealistic cause to do so. The danger is non-existent but the brain will tell us otherwise.
Claustrophobia Treatment at Home
Imagine if you could cure this phobia at home. By using positive subliminal affirmations designed to cure your phobia, you can easily treat this fear once and for all.
This technology works by bypassing the over-analytical part of the brain and inputting subliminal messages for claustrophobia directly into the subconscious mind.
Over a short period, the sufferer of this phobia will believe that they no longer fear enclosed spaces. This is the real power of the subconscious mind at work. Once you reaffirm anything in the subconscious, the brain will eventually accept it.
You can create your claustrophobia affirmations & turn them into subliminal messages which you can playback to yourself repeatedly.
By recording subliminal affirmations for claustrophobia in your voice, your subconscious mind will accept them more readily than if someone else recorded them.
All you need to do is listen to some music with these embedded subliminal affirmations twice a day & you should notice results within days.
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