What is the throat chakra?
As the name would suggest, the Throat Chakra is located in the throat or center of the neck. Its color is light blue. This chakra is predominately associated with the communication aspect. If opened, this chakra will let you speak freely, it will let you speak your mind.
If this chakra is balanced, then you will become a confident speaker and you will speak with clarity & purpose. When this chakra is functioning correctly, the speaker will have no fear when conveying their thoughts and ideas.
How does the throat chakra get blocked?
There are many reasons why this chakra can become blocked. However, stress would have to be top of the list of reasons. An unhealthy lifestyle can also cause a deficiency in this chakra.
If it’s blocked or has an imbalance, then the person will not be able to speak or convey their views correctly. They will remain quiet during a conversation and won’t be able to interject at the correct time.
They will often think they missed the opportunity to get their point across, so they will remain silent.
Throat chakra frequency Hz
The healing frequency is 741 Hz: By listening to meditative music on this frequency, a person with an imbalance can activate this chakra in a relatively short period.
How to heal the throat chakra
By listening to music at the above frequency, anyone who wants to clear this chakra can do so easily. To make it easier though, it may be a good idea to use affirmations too. Below is a list of popular affirmations for the 5th chakra which you can repeat to yourself daily.
Affirmations can strengthen this chakra as the more the person believes in these affirmations the better it is when it comes to balancing this chakra. By repeating daily affirmations you can initiate alignment of this chakra.
You can think of these affirmations like a guided chakra meditation. If you find a quiet place and relax in a sitting position, you can repeat these affirmations in your mind. You can also use these to balance other areas such as the Third Eye Chakra.
By also thinking about the color light blue glowing from your throat area, it should also help speed up the cleansing of this chakra.
Throat Chakra Affirmations List
- I am calm
- I process my thoughts before I speak
- I always have good topics to share
- I love talking
- I love listening to other people’s stories
- I speak the truth
- I know people want to hear my thoughts
- I love to embellish my stories
- I am creative
- I express myself in a clear way
- I think before I speak
- I make eye contact with everyone while talking
- I am authentic
- I am unique
- I love the sound of my own voice
- I can project my voice clearly
- I love speaking in public
- People love to hear me talk
- I know when the time is right to talk
- I love partaking in the conversation
Remember, repeating these affirmations a couple of times a day would be best practice. The more you believe in the affirmation, the quicker you’ll start seeing results. By feeling the affirmation as you speak it, you can speed up the process even faster.
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